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Mango and Passionfruit smoothie- dairy free breakfast goodness


Dairy Free creamy Mango and passionfruit smoothie

I thought I'd follow up my last post by sharing a smoothie the kids and I are loving at the moment- a delicious summery golden glass of goodness.

What you'll need:

1.5 cups frozen mango

1 cup Almond milk (or whatever milk you like)

3/4 cup coconut yoghurt or kefir (we use a vanilla one)

3-6 egg yolks

1 tsp vanilla extract

6 broth ice cubes

2 passion fruit (pulp only)

Stevia or raw honey to taste (Optional depending how sweet your fruit is and your preferences)

Make it:

Place all ingredients except for the passion fruit into a blender or food processor. Blend until smooth. Add the passion fruit pulp and stir through or blend again at a lower speed if you have the option. You can add it at the start if you don't mind your passion fruit seeds being broken up into small pieces and a grittier textured smoothie.

Pour into glasses or a thermos if you're on the run and enjoy.

Serves 3

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A few extra notes:

  • I find smoothies an awesome place to add our probiotics and prebiotics too- they blend in undetected and simplify our morning routine.

  • Feel free to omit the egg yolks and serve with a little added protein on the side instead

  • Fortify your smoothie further with turmeric, ginger, a little nut butter etc as desired

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