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Lamb Rogan Josh with Cheat's Pilaf
Have a little time off this Easter long weekend? This is the perfect recipe for slow cooking after a long marinade and will feed a crowd....
Admin
Apr 18, 20192 min read
29 views
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Peppermint Creams
I love chocolate. Peppermint chocolate is pretty high up the list too. Mint patties were a favourite growing up and I love the gooey...
Admin
Apr 13, 20192 min read
20 views
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Pork Chops with Apple, Fennel and Green Bean Salad
This is another great midweek meal. It requires a tiny bit of time to blanch the beans and make the salt rub for the chops but it's...
Admin
Apr 12, 20192 min read
12 views
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Seared Rump Steaks with a Chimichurri Style Sauce
This a quick tasty recipe that's perfect for a mid week meal or to share with friends on the weekend. A great option to cook on the BBQ...
Admin
Apr 3, 20191 min read
4 views
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Paleo Nachos
I love this healthier take on Nachos. I first made this Nacho recipe up for Deagon Bulk Meats using their grass fed mince. The kids loved...
Admin
Mar 27, 20192 min read
7 views
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Make ahead breakfasts- for busy mornings
Breakfast can be a challenging meal for many of my clients. there's lunches to pack, kids to get ready, pets to feed, homework and lost...
Admin
Jan 9, 20192 min read
33 views
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"Healthified" Peppermint Choc Chip Ice-cream
Peppermint choc chip- my all time favourite ice cream (well, in equal first position with boysenberry anyway). Seems my little man takes...
Admin
Oct 19, 20182 min read
14 views
0 comments


Microbiome-friendly Bircher Muesli
To me Bircher muesli is a great time saving option for breakfast for my clients that handle oats. It can be made in advance and serves as...
Admin
Oct 17, 20182 min read
131 views
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Chickpea crackers- Gluten, grain, dairy and egg free
I needed a gluten and dairy free cracker to serve at a birthday party. Due to the eclectic nature of our friends food sensitivities it...
Admin
May 8, 20182 min read
146 views
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Coconut and Vanilla Body Scrub- skincare good enough to eat.
There’s something about giving handmade gifts at Christmas. Especially when the kids can get involved in the making and proudly tell the...
Admin
May 7, 20181 min read
5 views
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Mango and Passionfruit smoothie- dairy free breakfast goodness
Quick yet balanced breakfast smoothie recipe
Admin
Feb 12, 20181 min read
38 views
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Gluten and dairy-free chocolate tart with vanilla poached pears
A confession- I love making desserts more than I enjoy eating them. Now don’t get me wrong, I don’t mind the eating either but I love it...
Admin
Sep 20, 20173 min read
15 views
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Homemade Vanilla Extract
Did you know a lot of commercial vanilla extracts or essences can contain corn syrup, glycerin, fructose, propylene glycol and...
Admin
Sep 20, 20172 min read
8 views
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A good stock (otherwise known as cheap nutrition packed with flavour)
Something I think we all should be consuming are stocks and broths. Everyone. Regardless of your current symptoms, a cast iron gut, or...
Admin
Sep 20, 20175 min read
28 views
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